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How many calories do yo burn while 13 hours and 10 minutes of Rowing machine training?
Calories burned: | 162,630 |
Total duration: | 18070 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 18070 minutes of Rowing
- 18070 minutes of Mountain Biking
- 18070 minutes of Running
- 18070 minutes of Walking: moderate pace
18070 minutes of regularly doing Rowing machine training will not only help you burn 162,630 calories but also raise your Metabolic Rate up to 165,596 kcal if you are a man and 165,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 13 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 162630 calories during your workout which is an equal amount of calories that are in:
- 1915 apples
- 6503 Carrot
- 755 Doughnut
- 443 Hamburger
- 638 Candy bar (chocolate)
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