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How many calories do yo burn while 12 hours and 13 minutes of Rowing machine training?
Calories burned: | 79,257 |
Total duration: | 18013 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 18013 minutes of Rowing
- 18013 minutes of Cycling
- 18013 minutes of Mountain Biking
- 18013 minutes of Rock Climbing
18013 minutes of regularly doing Rowing machine training will not only help you burn 79,257 calories but also raise your Metabolic Rate up to 82,223 kcal if you are a man and 81,678 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 79257 calories during your workout which is an equal amount of calories that are in:
- 933 apples
- 3169 Carrot
- 368 Doughnut
- 216 Hamburger
- 311 Candy bar (chocolate)
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