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How many calories do yo burn while 6 hours of Rowing machine training?
Calories burned: | 14,400 |
Total duration: | 1800 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 1800 minutes of Rowing
- 1800 minutes of Hiking
- 1800 minutes of Running 10 km/h
- 1800 minutes of Swimming
1800 minutes of regularly doing Rowing machine training will not only help you burn 14,400 calories but also raise your Metabolic Rate up to 17,366 kcal if you are a man and 16,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14400 calories during your workout which is an equal amount of calories that are in:
- 170 apples
- 576 Carrot
- 67 Doughnut
- 39 Hamburger
- 57 Candy bar (chocolate)
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