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How many calories do yo burn while 11 hours and 38 minutes of Rowing machine training?
Calories burned: | 77,305 |
Total duration: | 17978 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 17978 minutes of Rowing
- 17978 minutes of Mountain Biking
- 17978 minutes of Rollerblading
- 17978 minutes of Swimming
17978 minutes of regularly doing Rowing machine training will not only help you burn 77,305 calories but also raise your Metabolic Rate up to 80,271 kcal if you are a man and 79,726 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77305 calories during your workout which is an equal amount of calories that are in:
- 910 apples
- 3091 Carrot
- 359 Doughnut
- 211 Hamburger
- 303 Candy bar (chocolate)
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