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How many calories do yo burn while 11 hours and 3 minutes of Rowing machine training?
Calories burned: | 136,366 |
Total duration: | 17943 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 17943 minutes of Rowing
- 17943 minutes of Canoeing
- 17943 minutes of Hiking
- 17943 minutes of Running 10 km/h
17943 minutes of regularly doing Rowing machine training will not only help you burn 136,366 calories but also raise your Metabolic Rate up to 139,332 kcal if you are a man and 138,787 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 136366 calories during your workout which is an equal amount of calories that are in:
- 1606 apples
- 5452 Carrot
- 633 Doughnut
- 371 Hamburger
- 535 Candy bar (chocolate)
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