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How many calories do yo burn while 10 hours and 56 minutes of Rowing machine training?
Calories burned: | 143,488 |
Total duration: | 17936 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 17936 minutes of Rowing
- 17936 minutes of Rock Climbing
- 17936 minutes of Running
- 17936 minutes of Walking: moderate pace
17936 minutes of regularly doing Rowing machine training will not only help you burn 143,488 calories but also raise your Metabolic Rate up to 146,454 kcal if you are a man and 145,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143488 calories during your workout which is an equal amount of calories that are in:
- 1689 apples
- 5737 Carrot
- 666 Doughnut
- 391 Hamburger
- 563 Candy bar (chocolate)
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