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How many calories do yo burn while 10 hours and 40 minutes of Rowing machine training?
Calories burned: | 143,360 |
Total duration: | 17920 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 17920 minutes of Rowing
- 17920 minutes of Cycling
- 17920 minutes of Jogging
- 17920 minutes of Rollerblading
17920 minutes of regularly doing Rowing machine training will not only help you burn 143,360 calories but also raise your Metabolic Rate up to 146,326 kcal if you are a man and 145,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143360 calories during your workout which is an equal amount of calories that are in:
- 1688 apples
- 5732 Carrot
- 665 Doughnut
- 390 Hamburger
- 563 Candy bar (chocolate)
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