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How many calories do yo burn while 10 hours and 32 minutes of Rowing machine training?
Calories burned: | 204,196 |
Total duration: | 17912 min |
Your weight: | 114 kg |
17912 minutes of regularly doing Rowing machine training will not only help you burn 204,196 calories but also raise your Metabolic Rate up to 207,162 kcal if you are a man and 206,617 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 204196 calories during your workout which is an equal amount of calories that are in:
- 2404 apples
- 8165 Carrot
- 948 Doughnut
- 556 Hamburger
- 801 Candy bar (chocolate)
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