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How many calories do yo burn while 9 hours and 40 minutes of Rowing machine training?
Calories burned: | 137,522 |
Total duration: | 17860 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 17860 minutes of Rowing
- 17860 minutes of Canoeing
- 17860 minutes of Mountain Biking
- 17860 minutes of Rock Climbing
17860 minutes of regularly doing Rowing machine training will not only help you burn 137,522 calories but also raise your Metabolic Rate up to 140,488 kcal if you are a man and 139,943 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 137522 calories during your workout which is an equal amount of calories that are in:
- 1619 apples
- 5499 Carrot
- 638 Doughnut
- 375 Hamburger
- 540 Candy bar (chocolate)
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