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How many calories do yo burn while 9 hours and 25 minutes of Rowing machine training?
Calories burned: | 185,588 |
Total duration: | 17845 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 17845 minutes of Rowing
- 17845 minutes of Mountain Biking
- 17845 minutes of Walking
- 17845 minutes of Walking: moderate pace
17845 minutes of regularly doing Rowing machine training will not only help you burn 185,588 calories but also raise your Metabolic Rate up to 188,554 kcal if you are a man and 188,009 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 185588 calories during your workout which is an equal amount of calories that are in:
- 2185 apples
- 7421 Carrot
- 861 Doughnut
- 505 Hamburger
- 728 Candy bar (chocolate)
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