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How many calories do yo burn while 8 hours and 36 minutes of Rowing machine training?
Calories burned: | 142,368 |
Total duration: | 17796 min |
Your weight: | 80 kg |
17796 minutes of regularly doing Rowing machine training will not only help you burn 142,368 calories but also raise your Metabolic Rate up to 145,334 kcal if you are a man and 144,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 142368 calories during your workout which is an equal amount of calories that are in:
- 1676 apples
- 5692 Carrot
- 661 Doughnut
- 388 Hamburger
- 559 Candy bar (chocolate)
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