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How many calories do yo burn while 5 hours and 39 minutes of Rowing machine training?
Calories burned: | 17,256 |
Total duration: | 1779 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 1779 minutes of Rowing
- 1779 minutes of Running
- 1779 minutes of Swimming
- 1779 minutes of Walking: moderate pace
1779 minutes of regularly doing Rowing machine training will not only help you burn 17,256 calories but also raise your Metabolic Rate up to 20,222 kcal if you are a man and 19,677 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17256 calories during your workout which is an equal amount of calories that are in:
- 203 apples
- 690 Carrot
- 80 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
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