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How many calories do yo burn while 8 hours and 15 minutes of Rowing machine training?
Calories burned: | 175,972 |
Total duration: | 17775 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 17775 minutes of Rowing
- 17775 minutes of Running 10 km/h
- 17775 minutes of Swimming
- 17775 minutes of Walking: moderate pace
17775 minutes of regularly doing Rowing machine training will not only help you burn 175,972 calories but also raise your Metabolic Rate up to 178,938 kcal if you are a man and 178,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 175972 calories during your workout which is an equal amount of calories that are in:
- 2072 apples
- 7036 Carrot
- 817 Doughnut
- 479 Hamburger
- 691 Candy bar (chocolate)
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