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How many calories do yo burn while 8 hours of Rowing machine training?
Calories burned: | 145,632 |
Total duration: | 17760 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
- 17760 minutes of Rowing
- 17760 minutes of Rollerblading
- 17760 minutes of Running 10 km/h
- 17760 minutes of Walking
17760 minutes of regularly doing Rowing machine training will not only help you burn 145,632 calories but also raise your Metabolic Rate up to 148,598 kcal if you are a man and 148,053 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 145632 calories during your workout which is an equal amount of calories that are in:
- 1715 apples
- 5823 Carrot
- 676 Doughnut
- 397 Hamburger
- 572 Candy bar (chocolate)
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