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How many calories do yo burn while 5 hours and 33 minutes of Rowing machine training?
Calories burned: | 13,474 |
Total duration: | 1773 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 1773 minutes of Rowing
- 1773 minutes of Jogging
- 1773 minutes of Mountain Biking
- 1773 minutes of Rollerblading
1773 minutes of regularly doing Rowing machine training will not only help you burn 13,474 calories but also raise your Metabolic Rate up to 16,440 kcal if you are a man and 15,895 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13474 calories during your workout which is an equal amount of calories that are in:
- 159 apples
- 539 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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