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How many calories do yo burn while 7 hours and 20 minutes of Rowing machine training?
Calories burned: | 120,496 |
Total duration: | 17720 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 17720 minutes of Rowing
- 17720 minutes of Jogging
- 17720 minutes of Mountain Biking
- 17720 minutes of Rollerblading
17720 minutes of regularly doing Rowing machine training will not only help you burn 120,496 calories but also raise your Metabolic Rate up to 123,462 kcal if you are a man and 122,917 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 120496 calories during your workout which is an equal amount of calories that are in:
- 1419 apples
- 4818 Carrot
- 559 Doughnut
- 328 Hamburger
- 473 Candy bar (chocolate)
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