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How many calories do yo burn while 5 hours and 32 minutes of Rowing machine training?
Calories burned: | 13,821 |
Total duration: | 1772 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 1772 minutes of Rowing
- 1772 minutes of Canoeing
- 1772 minutes of Cycling
- 1772 minutes of Rock Climbing
1772 minutes of regularly doing Rowing machine training will not only help you burn 13,821 calories but also raise your Metabolic Rate up to 16,787 kcal if you are a man and 16,242 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13821 calories during your workout which is an equal amount of calories that are in:
- 163 apples
- 553 Carrot
- 64 Doughnut
- 38 Hamburger
- 54 Candy bar (chocolate)
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