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How many calories do yo burn while 6 hours and 8 minutes of Rowing machine training?
Calories burned: | 158,832 |
Total duration: | 17648 min |
Your weight: | 90 kg |
17648 minutes of regularly doing Rowing machine training will not only help you burn 158,832 calories but also raise your Metabolic Rate up to 161,798 kcal if you are a man and 161,253 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 158832 calories during your workout which is an equal amount of calories that are in:
- 1870 apples
- 6351 Carrot
- 737 Doughnut
- 433 Hamburger
- 623 Candy bar (chocolate)
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