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How many calories do yo burn while 5 hours and 24 minutes of Rowing machine training?
Calories burned: | 19,051 |
Total duration: | 1764 min |
Your weight: | 238.1 lbs |
1764 minutes of regularly doing Rowing machine training will not only help you burn 19,051 calories but also raise your Metabolic Rate up to 22,017 kcal if you are a man and 21,472 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19051 calories during your workout which is an equal amount of calories that are in:
- 224 apples
- 762 Carrot
- 88 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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