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How many calories do yo burn while 5 hours and 42 minutes of Rowing machine training?
Calories burned: | 112,780 |
Total duration: | 17622 min |
Your weight: | 64 kg |
17622 minutes of regularly doing Rowing machine training will not only help you burn 112,780 calories but also raise your Metabolic Rate up to 115,746 kcal if you are a man and 115,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 112780 calories during your workout which is an equal amount of calories that are in:
- 1328 apples
- 4509 Carrot
- 523 Doughnut
- 307 Hamburger
- 443 Candy bar (chocolate)
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