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How many calories do yo burn while 5 hours and 32 minutes of Rowing machine training?
Calories burned: | 199,015 |
Total duration: | 17612 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 17612 minutes of Rowing
- 17612 minutes of Rollerblading
- 17612 minutes of Swimming
- 17612 minutes of Walking: moderate pace
17612 minutes of regularly doing Rowing machine training will not only help you burn 199,015 calories but also raise your Metabolic Rate up to 201,981 kcal if you are a man and 201,436 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 199015 calories during your workout which is an equal amount of calories that are in:
- 2343 apples
- 7957 Carrot
- 924 Doughnut
- 542 Hamburger
- 781 Candy bar (chocolate)
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