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How many calories do yo burn while 5 hours and 21 minutes of Rowing machine training?
Calories burned: | 123,207 |
Total duration: | 17601 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 17601 minutes of Rowing
- 17601 minutes of Hiking
- 17601 minutes of Rock Climbing
- 17601 minutes of Rollerblading
17601 minutes of regularly doing Rowing machine training will not only help you burn 123,207 calories but also raise your Metabolic Rate up to 126,173 kcal if you are a man and 125,628 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 123207 calories during your workout which is an equal amount of calories that are in:
- 1451 apples
- 4926 Carrot
- 572 Doughnut
- 336 Hamburger
- 484 Candy bar (chocolate)
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