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How many calories do yo burn while 5 hours and 19 minutes of Rowing machine training?
Calories burned: | 19,700 |
Total duration: | 1759 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 1759 minutes of Rowing
- 1759 minutes of Cycling
- 1759 minutes of Rollerblading
- 1759 minutes of Walking: moderate pace
1759 minutes of regularly doing Rowing machine training will not only help you burn 19,700 calories but also raise your Metabolic Rate up to 22,666 kcal if you are a man and 22,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19700 calories during your workout which is an equal amount of calories that are in:
- 232 apples
- 788 Carrot
- 91 Doughnut
- 54 Hamburger
- 77 Candy bar (chocolate)
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