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How many calories do yo burn while 4 hours and 59 minutes of Rowing machine training?
Calories burned: | 182,821 |
Total duration: | 17579 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 17579 minutes of Rowing
- 17579 minutes of Mountain Biking
- 17579 minutes of Rock Climbing
- 17579 minutes of Rollerblading
17579 minutes of regularly doing Rowing machine training will not only help you burn 182,821 calories but also raise your Metabolic Rate up to 185,787 kcal if you are a man and 185,242 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 182821 calories during your workout which is an equal amount of calories that are in:
- 2153 apples
- 7310 Carrot
- 849 Doughnut
- 498 Hamburger
- 718 Candy bar (chocolate)
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