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How many calories do yo burn while 5 hours and 16 minutes of Rowing machine training?
Calories burned: | 15,628 |
Total duration: | 1756 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1756 minutes of Rowing
- 1756 minutes of Cycling
- 1756 minutes of Mountain Biking
- 1756 minutes of Swimming
1756 minutes of regularly doing Rowing machine training will not only help you burn 15,628 calories but also raise your Metabolic Rate up to 18,594 kcal if you are a man and 18,049 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 15628 calories during your workout which is an equal amount of calories that are in:
- 184 apples
- 625 Carrot
- 73 Doughnut
- 43 Hamburger
- 61 Candy bar (chocolate)
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