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How many calories do yo burn while 5 hours and 16 minutes of Mountain Biking?
Calories burned: | 22,140 |
Total duration: | 1756 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1756 minutes of Rock Climbing
- 1756 minutes of Rowing
- 1756 minutes of Swimming
- 1756 minutes of Walking
1756 minutes of regularly doing Mountain Biking will not only help you burn 22,140 calories but also raise your Metabolic Rate up to 25,106 kcal if you are a man and 24,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 22140 calories during your workout which is an equal amount of calories that are in:
- 261 apples
- 885 Carrot
- 103 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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