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How many calories do yo burn while 4 hours and 39 minutes of Rowing machine training?
Calories burned: | 131,692 |
Total duration: | 17559 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 17559 minutes of Rowing
- 17559 minutes of Canoeing
- 17559 minutes of Cycling
- 17559 minutes of Walking: moderate pace
17559 minutes of regularly doing Rowing machine training will not only help you burn 131,692 calories but also raise your Metabolic Rate up to 134,658 kcal if you are a man and 134,113 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 131692 calories during your workout which is an equal amount of calories that are in:
- 1551 apples
- 5266 Carrot
- 611 Doughnut
- 359 Hamburger
- 517 Candy bar (chocolate)
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