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How many calories do yo burn while 4 hours and 37 minutes of Rowing machine training?
Calories burned: | 110,609 |
Total duration: | 17557 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 17557 minutes of Rowing
- 17557 minutes of Hiking
- 17557 minutes of Walking
- 17557 minutes of Walking: moderate pace
17557 minutes of regularly doing Rowing machine training will not only help you burn 110,609 calories but also raise your Metabolic Rate up to 113,575 kcal if you are a man and 113,030 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 110609 calories during your workout which is an equal amount of calories that are in:
- 1302 apples
- 4423 Carrot
- 513 Doughnut
- 301 Hamburger
- 434 Candy bar (chocolate)
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