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How many calories do yo burn while 4 hours and 29 minutes of Rowing machine training?
Calories burned: | 140,392 |
Total duration: | 17549 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 17549 minutes of Rowing
- 17549 minutes of Jogging
- 17549 minutes of Mountain Biking
- 17549 minutes of Walking: moderate pace
17549 minutes of regularly doing Rowing machine training will not only help you burn 140,392 calories but also raise your Metabolic Rate up to 143,358 kcal if you are a man and 142,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 140392 calories during your workout which is an equal amount of calories that are in:
- 1653 apples
- 5613 Carrot
- 652 Doughnut
- 382 Hamburger
- 551 Candy bar (chocolate)
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