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How many calories do yo burn while 4 hours and 14 minutes of Rowing machine training?
Calories burned: | 122,738 |
Total duration: | 17534 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 17534 minutes of Rowing
- 17534 minutes of Canoeing
- 17534 minutes of Rock Climbing
- 17534 minutes of Rollerblading
17534 minutes of regularly doing Rowing machine training will not only help you burn 122,738 calories but also raise your Metabolic Rate up to 125,704 kcal if you are a man and 125,159 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 122738 calories during your workout which is an equal amount of calories that are in:
- 1445 apples
- 4908 Carrot
- 570 Doughnut
- 334 Hamburger
- 482 Candy bar (chocolate)
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