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How many calories do yo burn while 3 hours and 57 minutes of Rowing machine training?
Calories burned: | 94,591 |
Total duration: | 17517 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 17517 minutes of Rowing
- 17517 minutes of Jogging
- 17517 minutes of Mountain Biking
- 17517 minutes of Walking: moderate pace
17517 minutes of regularly doing Rowing machine training will not only help you burn 94,591 calories but also raise your Metabolic Rate up to 97,557 kcal if you are a man and 97,012 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 94591 calories during your workout which is an equal amount of calories that are in:
- 1114 apples
- 3782 Carrot
- 439 Doughnut
- 258 Hamburger
- 371 Candy bar (chocolate)
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