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How many calories do yo burn while 3 hours and 48 minutes of Rowing machine training?
Calories burned: | 70,032 |
Total duration: | 17508 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 17508 minutes of Rowing
- 17508 minutes of Rock Climbing
- 17508 minutes of Rollerblading
- 17508 minutes of Swimming
17508 minutes of regularly doing Rowing machine training will not only help you burn 70,032 calories but also raise your Metabolic Rate up to 72,998 kcal if you are a man and 72,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 70032 calories during your workout which is an equal amount of calories that are in:
- 825 apples
- 2800 Carrot
- 325 Doughnut
- 191 Hamburger
- 275 Candy bar (chocolate)
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