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How many calories do yo burn while 3 hours and 42 minutes of Rowing machine training?
Calories burned: | 197,772 |
Total duration: | 17502 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 17502 minutes of Rowing
- 17502 minutes of Canoeing
- 17502 minutes of Walking
- 17502 minutes of Walking: moderate pace
17502 minutes of regularly doing Rowing machine training will not only help you burn 197,772 calories but also raise your Metabolic Rate up to 200,738 kcal if you are a man and 200,193 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 197772 calories during your workout which is an equal amount of calories that are in:
- 2329 apples
- 7908 Carrot
- 918 Doughnut
- 539 Hamburger
- 776 Candy bar (chocolate)
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