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How many calories do yo burn while 3 hours and 37 minutes of Rowing machine training?
Calories burned: | 103,232 |
Total duration: | 17497 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 17497 minutes of Rowing
- 17497 minutes of Cycling
- 17497 minutes of Rollerblading
- 17497 minutes of Walking: moderate pace
17497 minutes of regularly doing Rowing machine training will not only help you burn 103,232 calories but also raise your Metabolic Rate up to 106,198 kcal if you are a man and 105,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 103232 calories during your workout which is an equal amount of calories that are in:
- 1215 apples
- 4128 Carrot
- 479 Doughnut
- 281 Hamburger
- 405 Candy bar (chocolate)
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