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How many calories do yo burn while 3 hours and 27 minutes of Rowing machine training?
Calories burned: | 150,388 |
Total duration: | 17487 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 17487 minutes of Rowing
- 17487 minutes of Canoeing
- 17487 minutes of Cycling
- 17487 minutes of Mountain Biking
17487 minutes of regularly doing Rowing machine training will not only help you burn 150,388 calories but also raise your Metabolic Rate up to 153,354 kcal if you are a man and 152,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 150388 calories during your workout which is an equal amount of calories that are in:
- 1771 apples
- 6013 Carrot
- 698 Doughnut
- 410 Hamburger
- 590 Candy bar (chocolate)
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