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How many calories do yo burn while 3 hours and 22 minutes of Rowing machine training?
Calories burned: | 87,410 |
Total duration: | 17482 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 17482 minutes of Rowing
- 17482 minutes of Hiking
- 17482 minutes of Jogging
- 17482 minutes of Running 10 km/h
17482 minutes of regularly doing Rowing machine training will not only help you burn 87,410 calories but also raise your Metabolic Rate up to 90,376 kcal if you are a man and 89,831 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 87410 calories during your workout which is an equal amount of calories that are in:
- 1029 apples
- 3495 Carrot
- 406 Doughnut
- 238 Hamburger
- 343 Candy bar (chocolate)
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