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How many calories do yo burn while 3 hours and 9 minutes of Rowing machine training?
Calories burned: | 139,752 |
Total duration: | 17469 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 17469 minutes of Rowing
- 17469 minutes of Canoeing
- 17469 minutes of Hiking
- 17469 minutes of Rollerblading
17469 minutes of regularly doing Rowing machine training will not only help you burn 139,752 calories but also raise your Metabolic Rate up to 142,718 kcal if you are a man and 142,173 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 139752 calories during your workout which is an equal amount of calories that are in:
- 1645 apples
- 5588 Carrot
- 649 Doughnut
- 381 Hamburger
- 548 Candy bar (chocolate)
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