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How many calories do yo burn while 3 hours and 2 minutes of Rowing machine training?
Calories burned: | 129,218 |
Total duration: | 17462 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 17462 minutes of Rowing
- 17462 minutes of Hiking
- 17462 minutes of Running 10 km/h
- 17462 minutes of Swimming
17462 minutes of regularly doing Rowing machine training will not only help you burn 129,218 calories but also raise your Metabolic Rate up to 132,184 kcal if you are a man and 131,639 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 129218 calories during your workout which is an equal amount of calories that are in:
- 1521 apples
- 5167 Carrot
- 600 Doughnut
- 352 Hamburger
- 507 Candy bar (chocolate)
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