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How many calories do yo burn while 2 hours and 55 minutes of Rowing machine training?
Calories burned: | 104,730 |
Total duration: | 17455 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 17455 minutes of Rowing
- 17455 minutes of Hiking
- 17455 minutes of Running 10 km/h
- 17455 minutes of Swimming
17455 minutes of regularly doing Rowing machine training will not only help you burn 104,730 calories but also raise your Metabolic Rate up to 107,696 kcal if you are a man and 107,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 104730 calories during your workout which is an equal amount of calories that are in:
- 1233 apples
- 4188 Carrot
- 486 Doughnut
- 285 Hamburger
- 411 Candy bar (chocolate)
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