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How many calories do yo burn while 5 hours and 3 minutes of Rowing machine training?
Calories burned: | 10,458 |
Total duration: | 1743 min |
Your weight: | 60 kg |
1743 minutes of regularly doing Rowing machine training will not only help you burn 10,458 calories but also raise your Metabolic Rate up to 13,424 kcal if you are a man and 12,879 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 10458 calories during your workout which is an equal amount of calories that are in:
- 123 apples
- 418 Carrot
- 49 Doughnut
- 28 Hamburger
- 41 Candy bar (chocolate)
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