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How many calories do yo burn while 2 hours and 21 minutes of Rowing machine training?
Calories burned: | 102,783 |
Total duration: | 17421 min |
Your weight: | 130.1 lbs |
17421 minutes of regularly doing Rowing machine training will not only help you burn 102,783 calories but also raise your Metabolic Rate up to 105,749 kcal if you are a man and 105,204 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 102783 calories during your workout which is an equal amount of calories that are in:
- 1210 apples
- 4110 Carrot
- 477 Doughnut
- 280 Hamburger
- 403 Candy bar (chocolate)
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