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How many calories do yo burn while 2 hours and 12 minutes of Rowing machine training?
Calories burned: | 172,378 |
Total duration: | 17412 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 17412 minutes of Rowing
- 17412 minutes of Running 10 km/h
- 17412 minutes of Swimming
- 17412 minutes of Walking: moderate pace
17412 minutes of regularly doing Rowing machine training will not only help you burn 172,378 calories but also raise your Metabolic Rate up to 175,344 kcal if you are a man and 174,799 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 172378 calories during your workout which is an equal amount of calories that are in:
- 2030 apples
- 6892 Carrot
- 800 Doughnut
- 469 Hamburger
- 677 Candy bar (chocolate)
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