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How many calories do yo burn while 1 hour and 53 minutes of Rowing machine training?
Calories burned: | 173,930 |
Total duration: | 17393 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 17393 minutes of Rowing
- 17393 minutes of Jogging
- 17393 minutes of Rock Climbing
- 17393 minutes of Walking: moderate pace
17393 minutes of regularly doing Rowing machine training will not only help you burn 173,930 calories but also raise your Metabolic Rate up to 176,896 kcal if you are a man and 176,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 173930 calories during your workout which is an equal amount of calories that are in:
- 2048 apples
- 6954 Carrot
- 807 Doughnut
- 474 Hamburger
- 683 Candy bar (chocolate)
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