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How many calories do yo burn while 1 hour and 48 minutes of Rowing machine training?
Calories burned: | 154,753 |
Total duration: | 17388 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 17388 minutes of Rowing
- 17388 minutes of Cycling
- 17388 minutes of Running 10 km/h
- 17388 minutes of Swimming
17388 minutes of regularly doing Rowing machine training will not only help you burn 154,753 calories but also raise your Metabolic Rate up to 157,719 kcal if you are a man and 157,174 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 154753 calories during your workout which is an equal amount of calories that are in:
- 1822 apples
- 6188 Carrot
- 718 Doughnut
- 421 Hamburger
- 607 Candy bar (chocolate)
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