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How many calories do yo burn while 1 hour and 4 minutes of Rowing machine training?
Calories burned: | 157,830 |
Total duration: | 17344 min |
Your weight: | 200.6 lbs |
Find out the amount of calories burned while:
- 17344 minutes of Rowing
- 17344 minutes of Hiking
- 17344 minutes of Rollerblading
- 17344 minutes of Swimming
17344 minutes of regularly doing Rowing machine training will not only help you burn 157,830 calories but also raise your Metabolic Rate up to 160,796 kcal if you are a man and 160,251 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 157830 calories during your workout which is an equal amount of calories that are in:
- 1858 apples
- 6311 Carrot
- 733 Doughnut
- 430 Hamburger
- 619 Candy bar (chocolate)
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