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How many calories do yo burn while 1 hour and 4 minutes of Running 10 km/h?
Calories burned: | 276,203 |
Total duration: | 17344 min |
Your weight: | 200.6 lbs |
17344 minutes of regularly doing Running 10 km/h will not only help you burn 276,203 calories but also raise your Metabolic Rate up to 279,169 kcal if you are a man and 278,624 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 276203 calories during your workout which is an equal amount of calories that are in:
- 3252 apples
- 11044 Carrot
- 1282 Doughnut
- 752 Hamburger
- 1084 Candy bar (chocolate)
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