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How many calories do yo burn while 1 hour of Rowing machine training?
Calories burned: | 121,380 |
Total duration: | 17340 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 17340 minutes of Rowing
- 17340 minutes of Canoeing
- 17340 minutes of Mountain Biking
- 17340 minutes of Rock Climbing
17340 minutes of regularly doing Rowing machine training will not only help you burn 121,380 calories but also raise your Metabolic Rate up to 124,346 kcal if you are a man and 123,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 1 hour of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 121380 calories during your workout which is an equal amount of calories that are in:
- 1429 apples
- 4853 Carrot
- 563 Doughnut
- 331 Hamburger
- 476 Candy bar (chocolate)
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