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How many calories do yo burn while 23 hours and 50 minutes of Rowing machine training?
Calories burned: | 69,080 |
Total duration: | 17270 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 17270 minutes of Rowing
- 17270 minutes of Jogging
- 17270 minutes of Running
- 17270 minutes of Walking: moderate pace
17270 minutes of regularly doing Rowing machine training will not only help you burn 69,080 calories but also raise your Metabolic Rate up to 72,046 kcal if you are a man and 71,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69080 calories during your workout which is an equal amount of calories that are in:
- 813 apples
- 2762 Carrot
- 321 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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