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How many calories do yo burn while 23 hours and 21 minutes of Rowing machine training?
Calories burned: | 68,964 |
Total duration: | 17241 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 17241 minutes of Rowing
- 17241 minutes of Mountain Biking
- 17241 minutes of Rock Climbing
- 17241 minutes of Rollerblading
17241 minutes of regularly doing Rowing machine training will not only help you burn 68,964 calories but also raise your Metabolic Rate up to 71,930 kcal if you are a man and 71,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68964 calories during your workout which is an equal amount of calories that are in:
- 812 apples
- 2757 Carrot
- 320 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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