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How many calories do yo burn while 23 hours and 10 minutes of Rowing machine training?
Calories burned: | 68,920 |
Total duration: | 17230 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 17230 minutes of Rowing
- 17230 minutes of Hiking
- 17230 minutes of Rollerblading
- 17230 minutes of Walking
17230 minutes of regularly doing Rowing machine training will not only help you burn 68,920 calories but also raise your Metabolic Rate up to 71,886 kcal if you are a man and 71,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 23 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68920 calories during your workout which is an equal amount of calories that are in:
- 811 apples
- 2756 Carrot
- 320 Doughnut
- 188 Hamburger
- 270 Candy bar (chocolate)
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